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Welcome to the
Rise Up Health® Blog


A Simple Guide to NAD+ Injections and How They Help
Discover how NAD+ helps your body turn food into energy, supports brain health, and repairs cells to slow aging. Learn who can benefit from NAD+ therapy, how it’s given through IV or injections, and why starting with a low dose is important. Whether you want more energy, better focus, or overall wellness support, NAD+ might be a natural boost for you. Find out how Rise Up Health can guide your NAD+ journey!


Skip the Prescriptions and the Shots with the MindBody GLP-1 System™
Control appetite, lose fat, and improve metabolism with the MindBody GLP-1 Systemâ„¢.


Building Sustainable Weight Loss Habits
Sustainable weight loss starts with small, consistent habits. Rise Up Health guides you with GLP-1 meds, strength training, and nutrition!


Navigating Insurance for GLP-1 Weight Loss Medications: What You Need to Know
Wondering if your insurance covers GLP-1 meds like semaglutide and tirzepatide for weight loss? Rise Up Health breaks it down for you!


Prioritizing Protein in Your Diet: A Guide to Getting 100 Grams Daily for Weight Loss on GLP-1 Medications
Learn how to prioritize protein in your diet, especially while taking GLP-1 medications like semaglutide or tirzepatide for weight loss. Dis


AI-Powered Meal Planning: Your Key to Effortless Weight Loss
Unlock the power of AI for effortless weight loss! Learn how to create personalized meal plans and grocery lists with just a few clicks.


Vision Boards: Taking meaningful steps to create the life you want
What is a vision board? A vision board is a visual representation of your aspirations, goals, and dreams. It serves as a reminder of what...


BioBoost & BioBoost Plus (with B12)
BioBoost & BioBoost Plus are lipotropic agents combined with B12 that help boost metabolism and energy levels for enhanced weight loss.


The Effects of Alcohol on Weight Loss: Finding the Right Balance
Medications like Semaglutide and Tirzepatide may help curb your appetite for alcohol, but it still may be impacting your weight loss.


Beyond Aging: Unraveling the Hidden Factors Impacting Men's Health
Unmasking men's health: It's not just aging. Lifestyle, evaluation, underlying causes—crucial factors to consider.


The Myths & Facts of Weight Lifting
Are the myths of weight lifting holding you back? They don't make you bulky, it's not expensive, cardio is not a substitute, and more!


Constipation and GLP-1 Weight Loss Medications: What You Should Know
Constipation can often be relieved by increasing hydration, fiber intake, and/or physical activity. Read on for more details!


Fueling Your Health: The Fiber Forcefield
Fiber intake plays an important role in promoting a healthy gut and can help relieve symptoms associated with some weight loss medications.


How Semaglutide and a Healthy Diet Helped Lisa Lose 20 Pounds (and she is still losing!)
How Semaglutide and a Healthy Diet Helped Lisa Lose 20 Pounds and Feel Better in Her Own Skin


Optimal Hydration, Drinking Water, and Visiting Rise Up Health for IV hydration
IV hydration is a method of delivering fluids and nutrients directly into the bloodstream through an intravenous line.


Nutrition Tips for Eating Out
With a little bit of planning and knowledge, it is possible to make healthy choices while enjoying a meal out.


Walking 10,000 Steps Per Day Can Help
Walking 10,000 steps per day (at a minimum) , combine with a healthy diet, can have a huge impact on helping you achieve your health goals.


Tirzepatide - A New Weight Loss Medication
Tirzepatide is a once-weekly injectable medication that has been shown to help people lose weight and improve their overall health.


Meyers' Cocktail
The Myers Cocktail is a mixture of vitamins, minerals, and other nutrients that are delivered directly into the bloodstream through an IV.


Ozempic, Wegovy, Semaglutide: What's the difference and some other answers
It is important to understand the difference between Ozempic and Wegovy. Compounded Semaglutide is very similar and can be more affordable.
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