Dry mouth is a common side effect of GLP-1 medications like semaglutide and tirzepatide. Staying hydrated, using sugar-free gum, and adding electrolytes to your water may support comfort and hydration. A humidifier at night and reducing caffeine can also help. If symptoms persist, consult with your provider. Explore hydration support with this electrolyte option.

Control appetite, lose fat, and improve metabolism with the MindBody GLP-1 System™.

Learn how to prioritize protein in your diet, especially while taking GLP-1 medications like semaglutide or tirzepatide for weight loss. Dis

Unlock the power of AI for effortless weight loss! Learn how to create personalized meal plans and grocery lists with just a few clicks.

What is a vision board? A vision board is a visual representation of your aspirations, goals, and dreams. It serves as a reminder of what...

Medications like Semaglutide and Tirzepatide may help curb your appetite for alcohol, but it still may be impacting your weight loss.

Are the myths of weight lifting holding you back? They don't make you bulky, it's not expensive, cardio is not a substitute, and more!

Constipation can often be relieved by increasing hydration, fiber intake, and/or physical activity. Read on for more details!

Fiber intake plays an important role in promoting a healthy gut and can help relieve symptoms associated with some weight loss medications.

Meal planning is an excellent habit that can help you save time, money, and make healthier choices when it comes to eating.

In addition to its health benefits, the Mediterranean diet is also known for its delicious and flavorful cuisine.

How Semaglutide and a Healthy Diet Helped Lisa Lose 20 Pounds and Feel Better in Her Own Skin

IV hydration is a method of delivering fluids and nutrients directly into the bloodstream through an intravenous line.

With a little bit of planning and knowledge, it is possible to make healthy choices while enjoying a meal out.

Walking 10,000 steps per day (at a minimum) , combine with a healthy diet, can have a huge impact on helping you achieve your health goals.

One important aspect of a routine that should not be overlooked is your diet. Checkout these tips for adding in diet to your routine.

Lifting weight improves bone health, blood sugar control, metabolism, mental health, and reduces the risk of chronic diseases.