A Simple Guide to NAD+ Injections and How They Help
- Rise Up Health
- Jun 15
- 3 min read
Why Take NAD+?
NAD+ helps your body in a few important ways:
✅ Boosts energy – helps your body turn food into fuel
✅ Supports brain health – helps with focus and memory
✅ Helps with mood – may reduce anxiety and depression
✅ Slows aging – supports cell repair and keeps you feeling younger
✅ Protects cells – helps repair DNA and prevent cell damageWhat Is NAD+?
NAD+ (short for nicotinamide adenine dinucleotide) is something your body makes naturally. It helps your cells turn food into energy. It also keeps your brain and body working their best.
As we get older, our NAD+ levels go down. That’s one reason people feel more tired, forgetful, or just not as healthy as they used to.
How Is NAD+ Given?
NAD+ can be given in two ways:
Subcutaneous Injection: This is a small shot that goes just under the skin.
Subcutaneous injections are quick, convenient, and easy to do at home—no need for a long clinic visit like with an IV. They allow for more consistent dosing over time, which can help maintain steady NAD+ levels. This method is a great option for people who want long-term benefits like better energy, focus, and aging support.
IV Infusion: This means it goes into your vein slowly through a small tube.
NAD+ IV infusions usually take 1 to 2 hours, depending on the dose and your comfort level. Higher doses may take longer and are often infused more slowly to avoid side effects like nausea or chest tightness. Your provider can adjust the rate to make the experience more comfortable and safe.
Why not NAD+ Oral?
Oral NAD+ supplements may not absorb as well as injections or IV infusions. Because NAD+ is a large molecule, your body may break it down in the digestive system before it can be used fully. That’s why many people choose subcutaneous injections or IV therapy for better and faster results. If you're looking for noticeable benefits like more energy or mental clarity, your provider may recommend a more direct method.
Who Might Benefit from NAD+?
NAD+ might be helpful for people who:
Feel tired or low on energy
Have brain fog or trouble focusing
Want to support healthy aging
Are feeling down or anxious
Are recovering from illness or stress
Are recovering from additction and withdrawal symptoms
Want to boost their general wellness
It’s also popular among people who work hard, train hard, or are looking to feel better overall.
Always talk to your provider first before starting NAD+ to make sure it’s right for you.
How Much NAD+ Should I Take? (Dosing)
The dose depends on your personal goals and needs.
Starting Low and Finding the Right NAD+ Dose
It’s best to start NAD+ at a low dose and slowly increase to give your body time to adjust. Starting too high can sometimes cause side effects like nausea, flushing, or feeling tight in the chest. As your dose goes up gradually, you’re more likely to feel the benefits—like more energy and better focus—without discomfort. You’ll know you’re at the right dose when you feel a boost in how you think, feel, and function without any unpleasant side effects. Your provider will help guide your dosing based on your goals and how your body responds.
Subcutaneous Injection: Many people start with 100 mg to 200 mg, given a few times a week.
Some people take it daily for a short time (for example, during recovery), and others take it once or twice a week to maintain results. Your provider will help choose the right amount for you.
Final Thoughts
NAD+ is a natural helper inside your body. But as we age, we often don’t have enough of it. NAD+ therapy can help restore those levels so you can feel more like yourself again.
If you’re curious whether NAD+ might help you, we’re happy to talk. At Rise Up Health, we offer NAD+ prescriptions that are easy to use and tailored to you.
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