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Welcome to the
Rise Up Health® Blog


Routines and Your Diet
One important aspect of a routine that should not be overlooked is your diet. Checkout these tips for adding in diet to your routine.


A Calorie Deficit is Needed for Weight Loss
When it comes to losing weight, the age-old advice of "calories in, calories out" still holds true.


The Health Benefits of Weight Lifting
Lifting weight improves bone health, blood sugar control, metabolism, mental health, and reduces the risk of chronic diseases.


Medical Weight Loss
While semaglutide and other medications like it, such as tirzepatide, are a great “tool” to help you lose weight they alone can’t get you ov


Can you enhance weight loss with medications?
Weight Loss involves proper nutrition and physical activity. Medical weight loss programs with tirzepatide or semaglutide may help.


NAD+
NAD+ (nicotinamide adenine dinucleotide) is a molecule that plays a crucial role in energy metabolism and DNA repair. It is found in every c


Semaglutide for Weight Loss
WEIGHT LOSS WITH SEMAGLUTIDE Click Here to Schedule a Free Phone Consultation with Rise Up Health's Provider Semaglutide is a weekly...


What Is Your Winter Wellness Plan?
This has been on my mind lately! I know, I know, it's not winter yet, but it's almost winter and I know I need to be proactive on this...


Glutathione - an antioxidant you can’t get from food or oral supplements!
Glutathione is an IMPORTANT Antioxidant present in EVERY cell of your body! Levels are reduced with aging, stress, malnutrition, and...


What is IV Hydration?
What is IV hydration?


B Vitamins
B Vitamins are not just A vitamin! B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 (pyridoxine) B7 (biotin) B9...


Why IV and Injection vitamin therapy?
The first thing many people have asked when they heard we were first wanting to open a vitamin infusion business was "what's that, and...
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